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Grilled Hawaiian Chicken Sandwiches

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Julia
By: JuliaUpdated: Dec 6, 2025
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Sweet and tangy grilled chicken topped with melted provolone and a caramelized pineapple ring—an easy summer sandwich that the whole family will request again and again.

Grilled Hawaiian Chicken Sandwiches

This sandwich has been a backyard staple for my family ever since a summer barbecue introduced me to the magic of grilled chicken paired with caramelized pineapple. I first tried this combination when I wanted something that felt festive but was simple enough to pull together on a busy weeknight. The bright, slightly acidic pineapple juice softens and sweetens the chicken while the soy-brown sugar marinade gives the meat a subtle glaze when it hits the grates. The contrast between the juicy grilled chicken, melted provolone, and a warm pineapple ring is unexpectedly comforting and bright at the same time.

I remember the first time I served these to my skeptical teenager: one bite and the request for seconds came immediately. The flavors are familiar—sweet, salty, tangy—but assembled in a handheld form that feels celebratory without fuss. These are ideal for a summer lunch, an easy dinner, or a poolside meal. With a short active prep time and an overnight soak for flavor, you can let the marinade do the heavy lifting while you plan sides or relax with guests.

Why You'll Love This Recipe

  • The combination of sweet pineapple and savory soy-browned chicken creates layered flavors with minimal effort, perfect for quick weeknight grilling or casual entertaining.
  • Hands-off marinating: a 12-hour soak infuses deep flavor so the active cooking time is under 20 minutes—great for busy schedules.
  • Uses pantry staples like brown sugar and Dijon along with canned pineapple for year-round convenience; swap in fresh pineapple when in season.
  • Crowd-pleasing assembly that travels well—stack on buns for picnics or wrap for packed lunches, and the recipe scales easily for larger groups.
  • Simple swaps make it allergy-friendly or lighter: choose low-sodium soy sauce, dairy-free slices, or gluten-free rolls to adapt to dietary needs.
  • Perfect balance of textures: crisp-edged grilled chicken, soft bun, melted cheese, and juicy caramelized fruit for every bite.

I’ve found that letting the chicken sit overnight in the pineapple-infused marinade makes all the difference; it develops a subtle tropical brightness that the family always notices. At a Fourth of July cookout one year I doubled the batch and still ran out—the sandwich’s friendly flavor profile really seems to cross generational lines.

Ingredients

  • Chicken: 2 boneless, skinless chicken breasts (6 ounces each) sliced to make four thin cutlets. Choose fresh, even-thickness breasts or trim and pound to 1 inch for even cooking; larger breasts will benefit from pounding.
  • Seasoning: 1/2 teaspoon coarse salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder. These simple seasonings enhance the marinade without overpowering the pineapple notes.
  • Pineapple: 1 8-ounce can pineapple rings or 4 fresh rings, patted dry. Canned juice becomes the base of the marinade; fresh pineapple gives slightly brighter fruit flavor and firmer rings.
  • Marinade: 2 tablespoons low-sodium soy sauce, 2 tablespoons packed brown sugar, 2 teaspoons Dijon mustard plus the pineapple juice. The balance of sweet and salty helps caramelize the surface during grilling.
  • Cheese: 4 slices provolone cheese. Provolone melts evenly and adds a mild creaminess that complements the fruitiness.
  • Buns: 4 buns or kaiser rolls, toasted if you like texture contrast. For a gourmet touch pick brioche or potato rolls.
  • Condiment: 1/4 cup mayonnaise. Spread thinly on buns for moisture and richness; swap for aioli or Greek yogurt for variation.

Instructions

Prepare the chicken: Pound the chicken breasts to an even 1-inch thickness if needed. Slice each breast in half to yield four pieces about 4 to 5 ounces each. Season both sides with the salt, pepper, and garlic powder; this step ensures the exterior has seasoning to build flavor when grilled. Make the marinade: Combine the canned pineapple juice (reserve the rings for grilling), soy sauce, brown sugar, and Dijon mustard in a bowl. Whisk until the sugar dissolves. Place the chicken in a shallow dish or zip-top bag and pour the marinade over it, turning to coat. Refrigerate at least 12 hours for best flavor; overnight allows the pineapple enzymes to subtly tenderize the meat. Preheat the grill: Heat the grill to medium-high and oil the grates well to prevent sticking. Use tongs and a folded paper towel dipped in oil to grease grates, or brush with a high smoke-point oil. A temperature around 400°F is ideal for direct grilling and caramelization. Grill the chicken: Remove chicken from the marinade and let excess drip off. Grill for 12 to 15 minutes total, flipping once halfway through; check for an internal temperature of 165°F with an instant-read thermometer. Look for a nicely charred exterior and clear juices. Add the cheese: With about 3 minutes remaining on the grill, place a slice of provolone over each piece of chicken so it melts gently while the meat finishes cooking. Grill the pineapple: Place the pineapple rings on the grill while the chicken cooks—about halfway through the chicken’s cook time. Turn once to get even caramelization and grill marks, roughly 2 to 3 minutes per side depending on heat. Assemble: Smear mayonnaise on both bun halves. Place the melted-cheese-covered chicken on the roll and top with a warm pineapple ring. Serve immediately so cheese remains gooey and pineapple is warm. Grilled Hawaiian Chicken Sandwich with pineapple ring and melted cheese

You Must Know

  • This keeps well refrigerated for up to 3 days as separate components; sandwiches are best assembled just before serving to avoid soggy buns.
  • Freezing cooked chicken slices is possible for up to 3 months, but fresh pineapple texture will degrade—use canned if freezing intended portions.
  • Watch grill temperature: too hot will char outside before interior reaches 165°F; too low will dry the meat. Aim for about 400°F.
  • Nutrition note: per sandwich approximately 345 calories, with 38 grams carbohydrates and 17 grams fat. Sodium will vary with low-sodium soy option.

My favorite aspect is how adaptable these sandwiches are. I often double the chicken and save extras for wraps the next day. At neighborhood potlucks people always ask how simple the marinade is—it's proof that a short list of ingredients handled thoughtfully can create something memorable.

Storage Tips

Store leftover chicken and pineapple separately in airtight containers in the refrigerator for up to three days. Keep buns at room temperature in a sealed bag to avoid refrigeration that makes them stale faster. For longer storage, freeze cooked chicken in a single layer on a sheet pan, then transfer to freezer bags; label with date and defrost overnight in the refrigerator before reheating gently on the grill or in a skillet to preserve moisture. Reheat pineapple briefly on the grill or in a hot skillet for a minute per side to revive caramelization.

Ingredient Substitutions

Swap provolone for Swiss or Monterey Jack for similar melt and mild flavor. Use tamari instead of soy sauce for a gluten-free option, and choose dairy-free cheese plus vegan mayonnaise to make the sandwich dairy-free. Replace brown sugar with maple syrup for a different caramel note—reduce quantity to 1 tablespoon to avoid excess liquid. If fresh pineapple is in season, use it for firmer texture and brighter flavor; cut rings from a ripe pineapple and pat dry before grilling.

Serving Suggestions

Serve alongside a crisp coleslaw, a simple green salad with citrus vinaigrette, or sweet potato fries for a balanced plate. Garnish with thinly sliced red onion or a handful of arugula for peppery contrast. For a party, make a sandwich bar with different cheeses, sauces such as sriracha mayo or teriyaki glaze, and toasted sesame seeds so guests personalize their sandwiches. Pair with a cold lager or an iced tea with lemon for a quintessential summer pairing.

Close-up of grilled pineapple ring on a sandwich

Cultural Background

The idea of combining grilled meats with pineapple is most commonly associated with Hawaiian-inspired cuisine, where the tropical fruit is a prominent flavor. While not an authentic indigenous Hawaiian preparation, pineapple found its way into a range of island-influenced dishes due to historical trade and plantation-era agriculture. The sweet-savory approach reflects broader Polynesian and Pacific Rim influences where fruit and meat pairings are common. Over time, this flavor combination filtered into American backyard cookouts as an accessible, festive pairing.

Seasonal Adaptations

In summer use fresh, sweet pineapple for firmer rings and brighter acidity. For winter or when fresh fruit is less available, canned rings work well and provide consistent sweetness. In colder months consider warming the sandwich with a smear of grainy mustard and caramelized onions to add depth. For a holiday twist, glaze the pineapple with a little molasses and add smoked paprika to the marinade for a bolder profile.

Meal Prep Tips

Marinate chicken overnight in a shallow container or zip-top bag to maximize surface contact. On cook day, preheat the grill and have pineapple and buns ready so nothing sits too long. For weekly meal prep, grill all chicken at once and store individual portions in meal containers with a separate compartment for pineapple and bun. Reheat gently in a skillet with a splash of water and a tight lid to restore moisture, then assemble fresh to keep textures vibrant.

These sandwiches are a joyful blend of easy technique and bold flavor—perfect for simple family dinners or when you want a sandwich that feels like a celebration. Give the marinade time, treat the grill with respect, and enjoy the fuss-free tropical lift this brings to the table.

Pro Tips

  • Pat pineapple rings dry before grilling to encourage caramelization and reduce flare-ups.

  • Pound chicken to an even 1-inch thickness so it cooks uniformly and stays juicy.

  • Use an instant-read thermometer and remove chicken at 165°F to avoid overcooking.

This nourishing grilled hawaiian chicken sandwiches recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Main Dishesrecipegrilled chickenpineapplesandwichAmericansummer mealsbarbecuefamily dinner
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Grilled Hawaiian Chicken Sandwiches

This Grilled Hawaiian Chicken Sandwiches recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Grilled Hawaiian Chicken Sandwiches
Prep:5 minutes
Cook:15 minutes
Rest Time:10 mins
Total:20 minutes

Ingredients

Chicken

Marinade & Pineapple

Assembly

Instructions

1

Prepare and season chicken

Pound breasts to an even 1-inch thickness if needed and slice each into two pieces to yield four total. Season both sides with salt, pepper, and garlic powder and set aside.

2

Make marinade and marinate overnight

Combine the canned pineapple juice, soy sauce, brown sugar, and Dijon mustard in a bowl. Place chicken in a shallow container or zip-top bag, pour marinade over, and chill for at least 12 hours, turning once if possible.

3

Preheat and oil the grill

Preheat grill to medium-high (about 400°F) and oil grates with a paper towel dipped in oil or a brush to prevent sticking.

4

Grill chicken and pineapple

Remove excess marinade and grill chicken 12 to 15 minutes total, flipping once halfway through, until internal temperature reaches 165°F. Add pineapple rings to the grill about halfway through and turn once for even caramelization.

5

Add cheese and finish

With about 3 minutes remaining, top each chicken piece with a slice of provolone and allow it to melt while the meat finishes cooking.

6

Assemble sandwiches

Smear mayonnaise on buns, place the cheese-topped chicken on the roll, and crown with a warm pineapple ring. Serve immediately.

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Nutrition

Calories: 345kcal | Carbohydrates: 38g | Protein:
10g | Fat: 17g | Saturated Fat: 5g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Grilled Hawaiian Chicken Sandwiches

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Grilled Hawaiian Chicken Sandwiches

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Julia!

Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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